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South of the Border celebration
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- 1 Mexican Chicken Pita Pocket (see recipe below)
- 1 Nectarine
- 1 oz. Baked Tortilla Chips
- ½ cup Mango Tango Salsa (see recipe below)
- 1 Mozzarella String Cheese
South of the Border celebration
Mango Tango Salsa*
- 1 (15 oz) can black beans, rinsed & drained
- 1 (7 ounce) can whole kernel corn with peppers, drained
- 1 medium mango, chopped
- 1/4 cup finely chopped onion
- 1/4 cup coarsely chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 teaspoon garlic salt
- 1/4 teaspoon ground cumin
- In medium bowl, combine all ingredients. Serve with baked tortilla chips.
Mexican Chicken Pita Pockets*
- 4 skinless, boneless chicken breasts
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon cayenne pepper
- 4 pita breads
- 2 diced tomatoes
- 2 cups shredded leaf lettuce
- 1 sliced avocado
- Salsa
- Low-fat sour cream
Cut chicken into strips. In a skillet, sauté chicken in hot oil until almost done. Sprinkle garlic powder, onion powder, salt, ground black pepper and cayenne pepper over chicken. Split pitas in half, fill with chicken and garnish with tomatoes, lettuce, avocados, and sour cream. Serves 8.
Recipes courtesy of allrecipes.com
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Primary care doctors
Meet the doctors
- Alexa Litel, M.D.
- April Gray, M.D.
- Austin Bailey, M.D.
- Bernard Birnbaum, M.D.
- Brent Grauerholz, M.D.
- Brian Schmalhorst, M.D.
- Bryan Reichert, M.D.
- C. Goacher, M.D.
- Cathy Ow, M.D.
- Charles Mackey, M.D.
- Christopher Jones, M.D.
- Cory Carroll, M.D.
- Crystal Askew, M.D.
- Deanne Lembitz, M.D.
- Egle Bakanauskas, M.D.
- Eric Hess, M.D.
- Flora Brewington, M.D.
- Gergana Popova-Orahovats, M.D.
- Ian Brickl, M.D.
- James Hendrick, M.D.
- Jeffrey Kauffman, M.D.
- Keith McLaughlin, M.D.
- Kristine Rivera, D.O.
- Margaret Lesage, M.D.
- Marian Bursten, M.D.
- Marilu Orozco-Peterson, M.D.
- Robert Juhala, M.D.
- Steven Tippin, M.D.
- Thomas Coburn, M.D.
- William Oligmueller, M.D.
More
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