Healthy sack lunch: Bagel sandwich with grapes and yogurt

• 1 bagel sandwich
• 1 cup red or green grapes
• 6 ounces low fat or fat free yogurt

Bagel sandwich

• 1 tbs. reduced-fat herb and garlic flavored cream cheese (or other flavor of your choosing)
• 1 mini whole wheat bagel, split and toasted
• 2 thin slices reduced-fat cheddar cheese
• 2 slices dill pickle
• ¼ cup shredded carrot
• 1 leaf lettuce

Spread the cream cheese on the toasted bagel. Layer the cheddar cheese, pickle slices, carrot, and lettuce onto one half of the bagel, then top with the remaining bagel half. Wrap with plastic wrap, place in lunch bag with an ice pack.

*Recipe courtesy of www.allrecipes.com

Poudre Valley Health System employees dedicate themselves to providing patients and other customers with world-class care and service. Outside organizations recognize that, calling Poudre Valley Health System's hospitals some of the best in Colorado and even the best in the nation. Some of those accolades are listed below:

Poudre Valley Health System
Fort Collins, Colorado
970.495.7000
PVHS@pvhs.org