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Peanut butter (or almond butter) and apple sandwich
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Healthy sack lunch: Peanut butter (or almond butter) and apple sandwich with peas and yogurt
- 1 peanut butter (or almond butter) and apple sandwich
- Sugar snap peas with low-fat ranch
- 6-ounce carton low-fat or fat-free yogurt
Peanut butter (or almond butter) and apple sandwich
- 2 slices whole wheat bread
- 1 tbs. peanut butter or almond butter
- 1 small apple, cored and shredded
Spread a thin layer of peanut butter or almond butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top.
*Recipe adapted from www.allrecipes.com
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Primary care doctors
Meet the doctors
- Amanda Lund, D.O.
- Bradley Abrahamson, M.D.
- Brent Grauerholz, M.D.
- Cory Carroll, M.D.
- David Tryggestad, M.D.
- Douglas DeYoung, D.O.
- Eric Hess, M.D.
- Fiona Wilson, M.D.
- James Seeton, M.D.
- Jerome Smith, M.D.
- Jessica Guiroy, M.D.
- Joseph Lopez, M.D.
- Kelby Bethards, M.D.
- Marilu Orozco-Peterson, M.D.
- Mark Berntsen, M.D.
- Mark Unger, M.D.
- Matt Ptaszkiewicz, M.D.
- Matthew Duran, M.D.
- Matthew Kassel, D.O.
- Michael Towbin, M.D.
- R. Mason, M.D.
- Regina Brown, M.D.
- Richard Lamb, M.D.
- Sara Charnecki, M.D.
- Scott Samuelson, M.D.
- Stacie Johns, M.D.
- Stephanie Lockwood, M.D.
- Stephen Yemm, M.D.
- Steven Tippin, M.D.
- Thomas Coburn, M.D.
More
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