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Muffin mania

Muffin mania

You wouldn't think muffins can be cool stuff, but, hey, they can add flavor, flair and fun to you child's sack lunch.

Bake the muffins ahead of time. And don't eat 'em all. Store some in the freeze so you can pull out one or two in the morning and they'll be soft and ready to snarf down by lunch.

You've got to watch it, though, to make sure you improve the health of muffin recipes.

Here are some suggestions from WebMD:

  • Substitute in whole-wheat flour for at least half of the flour in recipes that call for white flour.
  • Incorporate other whole grains when possible.
  • Add in summer fruits such as berries or peaches or vegetables like corn or grated zucchini, when appropriate.
  • You can also cut back on the sugar called for in a recipe when you add in fruit. Switch in smart fats (such as canola or olive oil), when possible, and reduced saturated fat options (such as reduced fat cheese).

 

 

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Awards and Recongnition


Poudre Valley Health System employees dedicate themselves to providing patients and other customers with world-class care and service. Outside organizations recognize that, calling Poudre Valley Health System's hospitals some of the best in Colorado and even the best in the nation. Some of those accolades are listed below:

 




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Poudre Valley Health System
Fort Collins, Colorado
970.495.7000
PVHS@pvhs.org

 

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