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Saladwich pocket

Healthy sack lunch:  Saladwich pocket with peach and yogurt 

  • 1 saladwich pocket
  • 1 peach
  • 6 oz. fat free or low fat yogurt

 Saladwich Pocket

  • 1 regular-size whole wheat pita
  • 4 (1 oz.) slices turkey
  • 4 (.75 oz.) slices reduced-fat American cheese
  • 1 cup pre-bagged salad mix
  • 2 tbsp. light ranch dressing (or your favorite light salad dressing!)

Put the pita on a cutting board. Slice the pita in half with a cutting knife. Into each half, stuff two slices of the turkey, two slices of the cheese and 1/2 cup of the salad. Wrap each saladwich well in plastic wrap or foil. Store the salad dressing in small, sealed containers - 1 tablespoon for each sandwich.

Just before you chomp down, drizzle your saladwich with dressing!

Recipe courtesy of kidnetic.com

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Awards and Recongnition


Poudre Valley Health System employees dedicate themselves to providing patients and other customers with world-class care and service. Outside organizations recognize that, calling Poudre Valley Health System's hospitals some of the best in Colorado and even the best in the nation. Some of those accolades are listed below:

 




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Poudre Valley Health System
Fort Collins, Colorado
970.495.7000
PVHS@pvhs.org

 

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