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Community Health

Strawberry and cream cheese sandwich

Healthy sack lunch: Strawberry and cream cheese sandwich with celery and cheese

  • 1 strawberry and cream cheese sandwich 
  • 1 cup celery sticks with natural peanut butter or almond butter
  • 1 mozzarella string cheese

Strawberry and cream cheese sandwich

  • 1 tb. reduced-fat cream cheese (Neufchatel)
  • ¼ tsp. honey
  • 1/8 tsp. freshly grated orange zest
  • 2 slices very thin whole wheat sandwich bread
  • 2 medium strawberries, sliced

Combine cream cheese, honey, and orange zest in a bowl. Spread bread with the cream cheese mixture, place sliced strawberries on one slice of bread, and top with the other.

Makes 1 serving.

Nutrition

Per serving: 128 calories; 4 g fat ( 2 g sat , 1 g mono ); 8 mg cholesterol; 18 g carbohydrates; 2 g added sugars; 4 g protein; 3 g fiber; 191 mg sodium; 63 mg potassium

* Recipe courtesy of www.eatingwell.com

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Poudre Valley Health System employees dedicate themselves to providing patients and other customers with world-class care and service. Outside organizations recognize that, calling Poudre Valley Health System's hospitals some of the best in Colorado and even the best in the nation. Some of those accolades are listed below:

 




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Poudre Valley Health System
Fort Collins, Colorado
970.495.7000
PVHS@pvhs.org

 

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